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Mintal Tracker

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Mintal Tracker

Nowadays, millions will go to bed with untreated sleep apnea, a condition with health consequences that rival smoking.

"I have sleep apnea and use a CPAP and oxygen at night. This app is the first time I have been able to see my sleep pattern, record my snoring and point out my problems. I believe it will help me alter my sleep patterns in order to get a better- quality sleep and longer periods of sleep"

Tihesha Maclan

Mintal focuses on improving people's overall well-being through scientifically informed wellness techniques and innovation, supported by NASA and Stanford University. Mintal Tracker has been named by both Apple and Google as one of the most helpful sleep tracker apps in the world. It has over 1 million installs and is praised by the likes of Mintal users who have enhanced sleep experience after using the app. 20% of the US population have Obstructive Sleep apnea hypopnea syndrome and 82% are undiagnosed.

  • 1. Why Is OSAHS A Serious Social Problems?

  • Irregular snoring, which causes drowsiness and dry throat during the day.

  • Decreased memory, serious cognitive disfunction, and abnormal sleep structure.

  • Stress and insufficient antioxidant capacity, which aggravates heart diseases and metabolic disorders, especially type 2 diabetes.

  • Sudden death and road traffic accidents.

  • 2. Main Risk Factors Of Sleep Apnea

  • Obesity: The weight exceeds the standard weight by 20% or more (Body mass index (BMI) >= 28).

  • Age: The prevalence rate tends to increase after age 70. Female with no menstruation shows lower chance than men.

  • Family history of OSAHS.

  • Excessive drinking and/or sedatives, hypnotics, or muscle relaxation drugs.

  • Excessive smoking can aggravate OSA.

  • 3. What Are The Main Treatments For Sleep Apnea?

  • All overweight or obese people should effectively control their weight, including diet control and strengthening exercise.

  • Stop drinking & smoking.

  • Decrease the use of sedatives and hypnotic drugs with caution.

  • Postural therapy (sleep in lateral position).

  • CPAP treatment and surgical treatment (not recommended).

  • No effective drug to cure sleep apnea at this moment.

4. The Best First Step To Improve Your Sleep

Mintal Tracker, an app that began as a delivery system for the key ideas of detecting sleep apnea has issued to enhance users'sleep experience, spent years developing its machine learning technology to detect sleep apnea, which is an exclusive in-app feature that doesn't require any additional hardware or devices. This includes a new approach for Mintal's technology judges whether there is an airflow abstruction by analyzing the acoustic characteristics of snoring sounds while accounting for environmental noise.

Mintal Tracker App Feature
  • 1. Intelligent alarm: Understand your sleep cycles and wake you up naturally

    Mintal Tracker can track your sleep cycles and wake you up gently during your lightest sleep phase as your smart sleep assistant. A comprehensive sleep journal with automatically geerated sleep analysis reports and tailored advice. Here are some stories from Mintal users:

    Best smart alarm

    "When I first used this, I was totally amazed. I have been using it for about 3 months now and almost every morning I wake up feeling great even if I didn't get as much sleep as I normally do. It's not loud like a normal alarm clock but I wake up feeling great even if I didn't get as much sleep as I normally do. It wakes me every time regardless. And when I do wake up I feel so much better because I wasn't woken up abruptly by some loud alarm clock. Also, it's really cool to see my sleep analysis. I have only been using the free version and it's amazing"

    Tihesha Maclan
  • 2. Sleep tracker: Snore detection, sleep talk recording, find out possible apnea, detailed sleep statistics, and other useful insights to improve your sleep quality.

    Sleep has a huge impact on our quality of life, our mood, our lucidity

    "When I first used this, I was totally amazed. I have been using it for about 3 months now and almost every morning I wake up feeling great even if I didn't get as much sleep as I normally do. It's not loud like a normal alarm clock but I wake up feeling great even if I didn't get as much sleep as I normally do. It wakes me every time regardless. And when I do wake up I feel so much better because I wasn't woken up abruptly by some loud alarm clock. Also, it's really cool to see my sleep analysis. I have only been using the free version and it's amazing"

    Tihesha Maclan
  • Have learned so much about my sleep

    "I have sleep apnea and use a CPAP and oxygen at night. This app is the first time I have been able to see my sleep pattern, record my snoring and point out my problems. I believe it will help me alter my sleep patterns in order to get a better-quality sleep and longer periocls of sleep"

    Ahlexis Niascg
  • Mintal Tracker will accompany you as a trustful pal. The app creates a world-class audio experience, collecting calming, high- quality music, sleep course, and sound design. Also, the in-app snoring treatment courses help users reduce snoring frequency and improve sleep quality.

    It's the best app for sleeping.

    "I've struggled with sleep for years, with this I can regulate my breathing and listen to a planned meditation until I doze off. I don't particularly like the female narrztor; however, you can change this in the settings of the meditation. Many courses on a range of things, I'm currently at stress and focus. Mintal Tracker is usable without premium and that's how I've experienced it mostly. Helped with my heart rate, anxiety levels and sleep; I've recommended to friends and I recommend here"

    Tihesha Maclan